ALOTHIA

WELCOME TO ALOTHIA

 HEALTH BENEFITS
FROM
MEDITATION
.....ITS SCIENCE

About us

GET 75% OFF ON ALL MEDITATIONS
JOIN NOW 75% OFF FOR A YEAR

Start your first Health Stack, Meditation Stack, or full Course Stack today.

Pick the health benefit you actually want—stress relief, weight support, deeper sleep, sharper thinking—and we’ll give you the meditation that unlocks it. With AIM and NAPTS, you don’t need to be a guru to see results. Every meditation is designed to activate proven, measurable changes in your body and brain. Join now and explore stacks built on neuroscience, not woo.

About us

GET MORE WITH A SUBSCRIPTION 

Stay on track with access to monthly stacks, bonus content, and private sessions.

Life moves fast—your health plan should keep up. Our subscription gives you fresh meditations, rotating Health Stacks, access to exclusive breathwork and yoga videos, and early entry into new Course Stacks. You can even book one-on-one support to fine-tune your plan. It's all built to stack in your favor.
About us

JOIN A COMMUNITY BUILD ON THE POWER OF THE MIND!

You're not just meditating—you’re evolving with others who are too.

Alothia isn’t just a program—it’s a movement. Connect with fellow meditators, share your breakthroughs, swap techniques, and stay inspired by stories of real transformation. We’re building a space where science-backed practices meet human support—because growth is better together.

PRE-SALE SUBSCRIPTIONS

Welcome Video

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Welcome to Alothia

Welcome to Alothia—a one-of-a-kind meditation experience where advanced science meets time-tested practices. We’ve reverse-engineered over 120 proven health benefits into our system, empowering you to activate targeted improvements in your physical, mental, emotional, and spiritual well-being from the comfort of your home.

Choose a focused Health Stack for dedicated results or upgrade to a comprehensive Course Stack that guides you through a three‑month journey of curated meditations. Our revolutionary approach employs AIM and NAPTS: AIM is a self-guided system aided by spatial audio cues that guide users through powerful internal transitions. Each session is carefully designed to activate and mine specific health benefits from each meditation.

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HEALTH BENEFITS FROM MEDITATION

Over 120 science-backed health benefits—stacked into every session.
Whether you're seeking stress relief, emotional resilience, sharper focus, or physical recovery, our meditations are built to deliver measurable results. Every meditation you experience is designed with 2–3 proven benefits in mind, and our stacks help you layer them over time for lasting change.

SPECIAL OFFER

Sign up now and receive two free guided meditations

While you wait for your full course to begin. These exclusive sessions are pulled directly from our premium Course Stacks to give you a real taste of what's ahead.

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Practical tips & tricks

Our training is designed to provide the skills in a practical approach.

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Discuss with others

Participate in our online forum, share thoughts and ideas.

No Woo Woo!  Just Results!

THIS IS A SCIENCE - DRIVEN MEDITATION SYSTEM
NO MANIFESTING!
NO "RAISING YOUR VIBRATIONS!"
NO NONSENSE!
JUST A STRUCTURED, MEASURABLE, SCIENCE BACKED PATH TO BETTER HEALTH

JOIN NOW AND GET 2 FREE MEDITATIONS WHILE YOU WAIT! 

🎁 SPECIAL OFFER
Sign up now and receive 2 FREE guided MEDITATIONS while you wait for your full course to begin!

These exclusive MEDITATIONS are pulled directly from our premium COURSE STACKS to give you a head start on your health!

🎧 Free Meditation #1:
Stress Mastery Meditation

Learn to calm your body’s stress response and reduce cortisol naturally. This session sets the foundation for clear thinking, better sleep, and emotional stability.

Download our free 7 minute mini meditation stress relief for free

Craving Clarity Meditation

Interrupt unconscious eating patterns and regain control of impulsive habits. This meditation builds mental awareness and creates space between you and your cravings—without shame or struggle.

Science meets spirit. Structure meets freedom. Meditation meets measurable results.

At Alothia, we’re reinventing meditation—from something mystical and vague to something practical, powerful, and proven. Using a blend of ancient techniques and modern neuroscience, we’ve built a new way to meditate: one that helps you achieve targeted, real-world health benefits—on your own schedule.



Limited Space Available

Secure your stack before the doors close.

At ALOTHIA We’re offering early access to our first Course Stacks—Mind Mend and Think Thin—before the full program officially launches on June 1st. Each stack is limited to 100 participants per block, and once they're gone, they’re gone. 

Why the cap?
Because we’re keeping things intimate, manageable, and high-quality...
So you can get the most from your journey without being lost in the crowd.

✅ Join Now and Get:

EARLY BIRD PRICING BEFORE LAUNCH
Guaranteed access to your selected stack
First-in-line benefits for future stacks and upgrades

RESERVE YOUR SPOT NOW!

YOU IN?

Let’s make your health stack up—literally.

Whether you're ready to master your mind, slim your stress belly, or float a few feet outside your body (hey, no judgment), your stack is waiting.

We’ve done all the nerdy neuroscience,
ancient energy mapping,
and audio wizardry
so all you have to do is press play

✨ No pressure. No patchouli. Just proven results, stacked weekly, straight to your brain.

💥 Grab Your Stack Now 💥

Thank you!

CHOOSE YOUR HEALTH BENEFIT | CUSTOMIZE YOUR HEALTH STACK | PUT YOUR HEADPHONES IN | ENJOY YOUR NEW LIFE

TRY OUR FREE
7-MINUTE MINI MEDITATION!

Take a deep breath and let go. This free 7-minute mini-meditation is designed to lower your heart rate, reduce stress, and bring your body into a state of calm. Just a few minutes of guided relaxation can lower blood pressure, regulate breathing, and improve overall well-being

Unlock the Science of Meditation

Alothia brings together ancient wisdom and modern neuroscience to deliver real, measurable health benefits. Explore the key components behind this revolutionary meditation system below.
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🎧  NAPTS or Neural Allothetic Psychoacoustic Theatrical Soundscapes

Boy is that a mouthful. We know. But what it is is a 3D, fully immersive theatrical experience created to transfport you with one of a kind soundscape unmatched thus far anywhere that we could find. And even if we actually researched that fact we know that its a one of  a kind experience that everyone will be copying soon. NAPTS uses immersive, precision-engineered psychoacoustics to guide your mind and your brain out of the banality of your everyday life and into the perfect meditative state— turning you mind into a transformative landscape. Dont believe us...try the 7 minute free mini-meditation for a small taste of what's to come.
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⚕️HEALTH STACKS

Health Stacks, or STACKS for short (okay, not much shorter), were created to define the pairing process behind each meditation’s impact. Every health benefit comes in pairs, and within your customized meditation experience, we’ve designed them to activate in multiple ways. Your STACK starts with your meditation but doesn’t end there—you can enhance its effects by adding specific yoga, breathing techniques, chakra meditations, or mantra practices. These additions can amplify and fully express your chosen health benefit, accelerating results by up to 57% faster.
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HEALTH BENEFITS

With 70 years of research over 120,000 studies spanning nearly 3000 different styles of Meditations have revealed, thus far, 141 proven health benefits from meditation—once only accessible to master meditators. Alothia delivers these benefits effortlessly, backed by science and fashioned into an easy to follow self guided customizable meditation.
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How can AIM better your health. 

AIM or Archaic Idiothetic Meditation breakthrough meditation technique blending ancient self-guided practices with cutting-edge neuroscience, designed to help you reach deep states of awareness faster than ever before. Accompanied by NAPTS, it guarentees your meditation experience is unlike anything you've experienced before.

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"Our Research: The Science Behind Alothia"

Explore the studies we've conducted to measure the effectiveness of our meditations and their impact on health.

"How STACKS Enhance Meditation Benefits"

Discover how our meditation stacks—combining yoga, breathing techniques, and guided soundscapes—maximize results and accelerate healing.

"Independent Research on Meditation’s Benefits"

A collection of peer-reviewed studies supporting the science behind meditation and its profound effects on the mind and body.

Ready to Experience the Future of Meditation?

🔥 Special Waitlist Offer: $10 for 3 Months
Get early access to Alothia’s personalized meditation experience at an exclusive price. Limited spots available!
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WAITLIST FOR
HEALTH STACK

1 Meditation - $10 for 3 months
2 Meditations - $12 for 3 months
3 Meditations - $14 for 3 months
Limited space available

WAITLIST FOR
COURSE STACK

1 Course Stack - $14
Dedicated Health Benefits grouping
Includes 18 to 24 Health Benefits
9 to 12 Different Meditations
3 Month Course

SKIP THE WAIT

1 Meditation - $30 for 3 months
2 Meditationx - $32 for 3 months
3 Meditations - $34 for 3 months
Course Stack - $39


LIMITED SPACE AVAILABLE

THIS ISNT GOING TO STAY LIKE THIS

This entire section needs to be redone

TAKE BACK
CONTROL OF YOUR HEALTH 

For over 70 years, researchers have studied 120,000 scientific trials on 3,000 meditation styles, uncovering repeatable steps that consistently deliver real, measurable health benefitsWith Alothia, you can tap into this proven science to take control of your health—whether it’s lowering cortisol, reducing anxiety, balancing blood pressure, accelerating healing, or even extending your lifespan. This isn’t guesswork; it’s the culmination of decades of research, transformed into a simple, guided experience. The results are real. The science is proven. Your health is in your hands.


Where did this new Meditation come from?

This is a novel approach to meditation because this entire approach happened by accident. After a car accident I was imobile, in pain and without answers as to how to get better. Normal guided meditation was either too much talking or happened so infrequently when they spoke it would scare me out of concentration. I had heard all the benefits of meditation I just wasn't getting to enjoy them. After a couple of months of going through all the research a pattern emmerged to me. Every meditation with enough research had an inherent side effect that accompanied it, and always the same side effect. These side effects are all health benefits for human beings and I started to wonder if I could farm out the healing I needed without the years of practice. I admit, not the best approach to a subject, trying to skip the hard work but at the time i was desperate to be out of pain and fueled by studies that included EEG (brain scan data) I set out to find out if a hunch I had was true. After MacGuyvering a neural synchronizing system to ColdPlay songs I sat for 2, 22 minute sesions each day and in 4 weeks my pain was down nearly 70% and I went from shuffling out of breath after 30 feet to walking 3 dogs on a mile and a half walk. And that is how our neural synchronization system was born.

MIND SCIENCE

BRAIN BOMBS

THE BRAIN

THE BODY

THE DATA

THE PATTERN

FREQUENTLY ASKED QUESTIONS

WHAT EQUIPMENT DO I NEED?

Headphones and a yoga mat, if you utalize the full STACK. If you choose to just do the health benefits meditation all you need is headphones and a quiet place to sit. 

WHAT DOES CUSTOMIZING MY STACK MEAN?

By signing up you have access to our classes and you can join at any time!

WHAT ARE ALL THESE ACRONYMS?

If you’re not familiar with any class type, don’t be intimidated—our expert instructors will guide you and offer any necessary modifications. Our class types fall into 4 categories: Cardio, Strength Training, Yoga, and Activate/Recover.

WHY YOU SHOULD CHOOSE US

CREATED FOR ANYONE...

Alothia was designed to make master-level meditation accessible to all—whether you're a complete beginner or a seasoned practitioner. There’s no need for prior experience, years of practice, or complex techniques. With a simple press of a button, you can experience the proven health benefits of meditation, tailored specifically to your needs. No matter where you’re starting from, Alothia meets you where you are.

UNRIVALED HEALTH BENEFITS 

Backed by decades of scientific research, Alothia delivers over 100 evidence-based health benefits—once only accessible to master meditators. From reducing stress and improving sleep to enhancing focus and physical recovery, each meditation is carefully designed to activate the exact neural and physiological responses needed to bring your body into balance. By combining meditation with breathwork, yoga, and sound therapy, Alothia offers a truly holistic, results-driven approach to well-being.

JOIN AT ANY LEVEL

No matter your experience level, Alothia adapts to you. Whether you want to ease into meditation, enhance an existing practice, or fully immerse yourself in a personalized health-focused journey, you have the flexibility to engage as little or as much as you want. Choose to simply listen to the meditation, or go deeper by incorporating breathwork, movement, and mantra practices. Your wellness journey is in your hands—Alothia is here to guide you.

GALLERY

#bettereveryday
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