Stacks: A Core Concept

Welcome to the core of the Alothia experience –
where real transformation happens through structure, consistency, and design. We call these programs Stacks.

There are three types: Course Stacks, Health Stacks, and Meditation Stacks.
Each one is built around a simple idea: When you meditate consistently, with a clear focus, your health can change – deeply and measurably.
OUR STACKS

Meditation Stacks

Meditation Stacks are tightly focused mini-programs designed to target one specific health benefit—like better sleep, pain relief, or boosting motivation. Each Stack includes two or three rotating meditations that work together over 24 weeks (for now) to help your mind and body lock into a new rhythm. Unlike broad meditation programs, these are built for precision: same goal, multiple angles, deeper results. Some Stacks run shorter, some longer, but all are crafted to do one thing really well—so you don’t waste time guessing what works.
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OUR STACKS

Health Stacks

Health Stacks go a little deeper on fewer fronts.
They feature three meditations, each chosen to give you a rounded effect – physically, mentally/emotionally, and metaphysically.
You still commit to 12 weeks, but the focus is narrower and more concentrated.
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OUR STACKS

Meditation Stacks

Meditation Stacks are the sharpest and simplest.
Just two very focused meditations, practiced over 12 weeks, targeting 2 to 4 tightly defined health benefits. These are great for those who want to repeat and refine – less variety, more repetition, stronger results.

Meditation Stacks

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OUR STACKS

Health Stacks

Health Stacks are balanced collections of 3 to 6 meditations, designed to activate a full-spectrum range of health benefits across the physical, mental, emotional, and spiritual fields. They typically run 3 to 9 months depending on the depth of the meditations, giving you time to build real consistency without overwhelm. Unlike Meditation Stacks, which laser in on one benefit, or Course Stacks, which are longer and more intensive, Health Stacks strike the middle ground—broad enough to bring whole-system change, focused enough to stay measurable.
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OUR STACKS

Health Stacks

Health Stacks go a little deeper on fewer fronts.
They feature three meditations, each chosen to give you a rounded effect – physically, mentally/emotionally, and metaphysically.
You still commit to 12 weeks, but the focus is narrower and more concentrated.
Empty space, drag to resize
OUR STACKS

Meditation Stacks

Meditation Stacks are the sharpest and simplest.
Just two very focused meditations, practiced over 12 weeks, targeting 2 to 4 tightly defined health benefits. These are great for those who want to repeat and refine – less variety, more repetition, stronger results.

Health Stacks

OUR STACKS

Course Stacks

Course Stacks are immersive, long-form programs built for maximum impact. With 6 to 14 meditations spanning 9 to 18 months, each Course Stack is fully committed to delivering a well-rounded health benefit experience. Every meditation targets the same core health benefits from a different angle, creating layered reinforcement and up to 300% greater effectiveness over time. It’s not just about variety—it’s strategic repetition, so your system has every chance to adapt, evolve, and thrive.


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OUR STACKS

Health Stacks

Health Stacks go a little deeper on fewer fronts.
They feature three meditations, each chosen to give you a rounded effect – physically, mentally/emotionally, and metaphysically.
You still commit to 12 weeks, but the focus is narrower and more concentrated.
Empty space, drag to resize
OUR STACKS

Meditation Stacks

Meditation Stacks are the sharpest and simplest.
Just two very focused meditations, practiced over 12 weeks, targeting 2 to 4 tightly defined health benefits. These are great for those who want to repeat and refine – less variety, more repetition, stronger results.

Course Stacks

Begin your health journey today!

Want access to more? Subscribe and save...

Bronze Tier

$30 for 6 Months
For newcomers or those seeking transformation without a full commitment.
  • Access: Get instant access to the 3 Meditation Stacks available— each targeting 2 to 4 health benefits per meditation. As your journey progresses, additional meditations added between Days 75–100, giving you 9 transformational meditations & 18 to 24 health benefits by the end of Month 4. Also receive ongoing access to the other mediation stacks being made available soon.
  • Meditation Focus: Reduce cortisol & stress, build sustainable motivation & body health, and begin your journey into expanded consciousness.
  • Duration: 6 months of full access
  • Support: 3 personalized one-on-one sessions for meditation, fitness or nutrition.
  • Content Refresh: Enjoy full access to every new Meditation Stack and individual AIM meditation launched during your subscription period. Your library will continuously grow as the system evolves.
Who It's For:
This tier is ideal for those starting their wellness journey with purpose. Whether you're looking to reduce cortisol, regain energy, control weight, or explore higher consciousness, the Bronze Plan offers a guided yet flexible structure to help you stay consistent, focused, and aligned—physically, mentally, and emotionally.

Silver Tier

COMING SOON
For those ready to personalize and deepen their transformation.
  • Access: Get unlimited access to both Meditation Stacks and Health Stacks, including 6-week Health Stack programs that combine 2 targeted AIM meditations with optional yoga and breath-work add-ons. Each meditation activates 2–4 health benefits, giving you a powerful, well-rounded approach to your goals. All new Meditation and Health Stacks released during your subscription are included at no extra cost.
  • Meditation Focus: Address multiple health goals at once—from reducing cortisol and emotional reactivity to boosting metabolism, improving focus, and enhancing energy. Whether you're working on your body, mindset, motivation, or emotional resilience, the Silver Plan adapts to your evolving needs with flexible pacing and guided support.
  • Duration: 6 Months
  • Support: 3 one-on-one sessions (can be spread out or stacked as preferred)
    Content Refresh: Enjoy continuous access to all newly released Meditation and Health Stacks, plus every individual AIM meditation added throughout your subscription period. Your personal library grows every week.
  • Bonuses: 
     ✅ Nutritional guides to support wellness
    ✅ Habit-tracking sheets and progress maps to visualize your transformation
    ✅ 10% off all physical products on Alothia
    ✅ 25% off all future stack or subscription purchases—for life
Who It’s For: This is the most popular tier for those ready to take on multiple health goals simultaneously. The Silver Plan provides a dynamic mix of structure and freedom, helping you manage stress, balance emotions, improve physical health, and stay accountable along the way. Ideal for anyone seeking long-term change with built-in tools, personal coaching, and lifetime perks.

Gold Tier

COMING SOON
The all-access path to full-body, full-mind transformation.
Access: Enjoy unlimited access to every Course Stack, Health Stack, and Meditation Stack available on the platform. This includes all guided programs across physical, mental, emotional, and spiritual health categories. New Course Stacks are released and your full access library expands continuously with new AIM meditations added monthly.
Meditation Focus: This tier is designed for total transformation—combining meditation, education, and lifestyle strategy. Whether your focus is lowering inflammation, enhancing brain function, regulating mood, reshaping your body, or expanding consciousness, the Gold Plan gives you the full toolkit to evolve across all dimensions at once.
Duration: 12 months of full access to the complete Alothia meditation system—plus every new course, stack, and individual meditation released during your term.
Support: Includes 6 one-on-one expert sessions, personalized across meditation, fitness, nutrition, and mindset. Sessions can be scheduled on your timeline, stacked for a reset, or spread out to support sustained change.
Tools & Content:
✅ VIP stack personalization guidance
✅ Habit-planning tools and scheduling support
✅ Advanced meditation guides and bonus educational content
✅ Progress tracking maps to visualize results
✅ Priority booking and early access to upcoming programs and tools
Discounts: 🔻 15% off all physical products during your subscription
🔻 50% off all future stacks or subscription purchases—guaranteed for life

Who It’s For: The Gold Plan is built for those fully committed to personal evolution. If you’re ready to transform your lifestyle, internal narrative, and measurable health outcomes with ongoing support, expert strategy, and maximum flexibility, this tier is for you. It’s the most powerful and complete experience Alothia offers—and it meets you at your highest level of growth.

Platinum Tier

COMING SOON
The most advanced, personalized meditation experience on the market.
  • Includes all benefits of the Gold Tier
  • Custom Soundscape Creation:
    • One EEG-calibrated soundscape per year of subscription (1 for each year purchased)
    • Includes a 60-minute 1-on-1 design session and three 30-minute mantra coaching sessions
    • Personalized mantra + 3D audio configuration for peak brain compatibility
  • Optional EEG In-Lab Mapping:
    • 3-hour EEG session at the LA research center (optional, included each year)
    • Used to create a custom NAPTSoundscape in 26-, 46-, and 66-minute versions for the AIM library
  • Discounts:
    • 20% OFF all physical merchandise for the duration of the subscription
    • 55% OFF any future subscription or stack purchase (single-use, not additive)
The Platinum Tier is a transformational pathway for those who want peak customization, data driven insights, and permanent access to elite content. It evolves alongside your growth – recalibrating the mind-body system year after year with personal audio codes and neuro-personalized meditation design.