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The Triad Bundle

Your 6-Month Gateway to Calm, Clarity, and Drive—All 3 Core Stacks, 9 Meditations, One Powerful Bundle

Unlock all three of our foundational meditation stacks—Cortisol Calm, Motivation & Momentum, and Vision Gate—in one powerful bundle.

With 9 transformative meditations and access to up to 30 science-backed health benefits, this is your direct path to rewiring your mind, healing your body, and igniting your inner energy.

This is the complete Tri-Stack Bundle—the perfect place to begin if you’re ready to invest in your mental, physical, and spiritual evolution.

WHAT'S INCLUDED ?

The Triad Bundle is a 6-month immersion into Alothia’s most foundational and effective meditations.

It brings together three distinct areas of transformation:
  • Stress and cortisol reduction to rebuild calm and nervous system balance
  • Motivation and physical alignment to support metabolism, drive, and habit shift
  • Spiritual and mental clarity to awaken insight, purpose, and inner calm


Each stack includes three meditations, designed using the AIM system and powered by immersive NAPTS soundscapes. That’s 9 meditations total—each one crafted with 3D spatial audio, binaural beats mimicking expert brainwave patterns, and cue-based visualization to activate measurable health benefits.

Why This Bundle Works
By combining these three targeted stacks, you’re not just getting variety—you’re engaging multiple systems of the body and mind in a synergistic way.

Over 6 months, this approach supports:
  • A stronger stress response system
  • Better emotional control and focus
  • Increased metabolic efficiency and energy
  • Improved sleep, hormone balance, and immune resilience
  • Greater intuitive awareness and mental sharpness
  • Whether you're beginning your journey or seeking a full-spectrum upgrade, the Triad Bundle offers the best of Alothia in one complete, easy-to-follow package.


Combining all three of these meditation stacks—Cortisol Calm, Motivation & Momentum, and Vision Gate—creates a multidimensional reset for your body, mind, and spirit. Over the course of six months, this integrated practice helps recalibrate your nervous system, rebalance your hormones, and retrain the brain’s motivational and intuitive circuits. The result is a holistic transformation: less stress, more energy, greater focus, deeper sleep, and a clearer sense of direction in both daily life and long-term goals.

Together, the 9 meditations in this bundle activate between 18 and 30 scientifically supported health benefits. From cortisol reduction and emotional resilience to metabolic regulation, intuitive insight, and neuroplastic growth—this stack isn’t just about feeling better; it’s about functioning better. By committing to this system, you’re giving your brain and body the space and tools to repair, optimize, and evolve. It’s one of the simplest and most powerful investments you can make in your long-term well-being.

    MEDITATION

CORTISOL CALM 

The Cortisol Calm Meditation Stack centers around the Cortisol Calm meditation and includes two supporting practices:
Stress Mastery and Resilience Booster.
Together, these meditations are designed to regulate cortisol levels, improve emotional stability, enhance sleep quality, and strengthen the parasympathetic nervous system—helping you shift out of fight-or-flight and into a state of calm, grounded control.

STACKS!

STRESS RELIEVER t

In addition to its core focus, this stack supports a wide range of secondary health benefits, including improved mood balance, increased adaptability, reduced inflammation, better immune function, and enhanced recovery from fatigue or burnout. It’s an ideal starting point for anyone seeking to reset their stress response at both the mental and physiological levels.

MOTIVATION & MOMENTUM

Built around the Motivation & Momentum Meditation its focus is on Metabolic Momentum and Craving Clarity as complementary practices. Together, these three meditations strengthen drive, support consistent action, and retrain the brain’s reward circuits to align with your goals. They help regulate hunger hormones, boost energy, enhance focus, and reinforce identity-based habit change—all essential for lasting physical transformation.

THE VISION GATE

The Vision Gate Meditation Stack is anchored by the Vision Gate meditation and includes Dream Clarity and Remote Observer to complete the trio. These meditations are designed to awaken intuition, sharpen inner vision, and expand awareness beyond ordinary thinking. They guide you into altered states of consciousness to improve dream recall, enhance symbolic understanding, and develop a calm, observational perspective—ideal for anyone exploring deeper mental and spiritual insight.

MOTIVATE & LOSE WEIGHT

Beyond its core function, this stack also promotes enhanced willpower, increased dopamine balance, improved impulse control, and greater self-discipline. It supports fat metabolism, reduces emotional eating, and cultivates a success-focused mindset—making it ideal for anyone ready to break through stagnation and build momentum across body, behavior, and belief.


EXPLORE CONSCIOUSNESS

In addition to expanding intuitive clarity, this stack supports better sleep quality, enhanced emotional regulation, and increased neural integration. It helps improve memory, deepen introspection, and strengthen the connection between conscious intention and subconscious guidance—offering a powerful upgrade to both spiritual alignment and mental clarity.
Courses included

THE
TRIAD
BUNDLE

ACCESS TO ALL 3 COURSES

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