Neuroscience told me that certain frequencies could synchronize the hemispheres of the brain. Psychology told me that visualization could rewire trauma. Biology told me that slow, rhythmic breath could lower cortisol and release endorphins. The data was there. But no one had made it simple. No one had mapped it into a method.

So I did.

In the beginning, like the very very beginning I slapped some binural beats behind a couple of songs, I couldn't do much I was in pain post surgery and unable to move very well, I was also suffering from some other issues...let's just say life at this moment in time wasn't very peachy. In fact is was anything but good. So I read up on EEGs, had chat gpt help me organize the over 120,000 different studies done on nearly 3000 different meditations over the past 70 years and found one that would work for myself.

And did it work?

Yes! I mean of course it did. That's why we are all here. 

After thinking for far too long (over a year) I eventually came up with a new, self guided technique that employs the best parts of meditation and leaves the extra stuff behind. 

It’s called AIM—Archaic Idiothetic Meditation—a self-guided technique supported by a new kind of sound technology we developed called NAPTS: Neural Allothetic Psychoacoustic Theatrical Soundscapes. (Yes, it’s a mouthful. No, you won’t have to memorize it.) With binaural beats, 3D spatial audio, and carefully structured cues, these meditations bring your brain into an optimal state where your body can do what it was designed to do: heal, grow, focus, connect, transform.